Looking for a spiritual pick-me-up or boost? Then Spiritual Smoothies are just for you! These short videos, two to three minutes long, include small excerpts from the growing library of our longer, Retreat Guide videos . We decided to create these bite-sized videos for the same reason that nutritionists invented smoothies. Sometimes you just don’t have time for a full meal, but you need something tasty and nutritious to keep you going. It’s our hope that Spiritual Smoothies will be little reminders and inspirations, quick and easy to watch, but filled with spiritual nutrition.