Retreat Guides

Retreat Guides are do-it-yourself retreats available in video format, audio, PDF download, and as a booklet. You can watch, listen, or read them. Use individually or as a group. Each Retreat Guide includes five elements: an introduction, two meditation-starters, a conference, and a personal questionnaire.

For access to the audio version of all the Retreat Guides, check out our iTunes podcast channel HERE.